Free Self-hypnosis Exercise: The Tropical Island

With this free self-hypnosis exercise you will learn to relax deeply and go into a very pleasant state of self-hypnosis. With each time you listen to this audio, you get a deeper level of relaxation. It helps you learn how to reach a deep trance state and how to use it for your health an relaxation.

With such exercises you can get used to being in the state of trance.

 

Have FUN!

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